Medicated sweet yogurt Indian name: Rasala Properties of Rasala Taste: Amla (Sour), Sweet (Madhur) tikta (bitter) Quality: Heavy (Guru), Moist (Snigdha) Potency: Ushna (warm) Medicinal properties of Rasala (Medicated sweet yogurt )  This recipe is rejuvenating and aphrodisiac in nature. It is a very good appetizer that increases the digestive fire. It is a good tonic for general debility. Dosha analysis of Rasala  The recipe pacifies vata dosha and increases pitta and kapha. However we have added spices for pacifying kapha dosha. Persons having pitta and kapha constitution should use it sparingly. Ingredients 1.5 Kg. of sour yogurt. Brown sugar 750 grams Honey 50 grams Black pepper 25 grams Dry ginger powder 25 grams Cinnamon powder  5 grams Cardamom powder 5 grams Bay leave powder 5 grams Preparation  Tie the yogurt in a clean muslin cloth for three to four hours, so that extra water can drain out. Transfer the yogurt into a sieve and rub it with clean hands to make it softer and thicker. Then add sugar, honey and other ingredie